Lisa's Diary reveals the emotions and day-to-day experiences of a real patient in Fort HealthCare's Bariatric Program.
I would like to write about all of the fantastic accomplishments that I’ve had in the past couple of weeks, but I can’t. I’m kind of in a holding pattern right now. Since May 2, I’ve lost just over 43 pounds. Overall, that’s not too shabby — but I can’t help but think I should be down more than that. It’s not like I don’t know what’s happening. Can you guess what it is?
Complacency, that’s what!
I’ve really fallen off my exercise program for a few reasons including laziness, the weather and my new puppy. I could go on and on about Stella (my 9-week-old yellow lab puppy), but I’ll leave it at this — she takes a lot of time and energy. She’s actually sleeping through the night now, but for a while I wasn’t getting any sleep!
On Tuesday, I saw Dr. Erickson and he filled me in a little bit. I think I’m doing OK in that respect, but as I’ve said before, exercise plays a big part in this. The band is a tool to help — but I have to do the leg work, so to speak. Of course, he reassures me that everything is going to plan.
Maybe his plan, but not mine! Ha! ;)
To get myself back on the wagon, I’ve set a goal to lose 15 pounds by July 15 — so I’d better get off my butt and start working!
I know the truth is that I’m the only one who can make this happen, so I’ll talk to you again in a week or so!